Health and Fitness for your Life! As a personal health and fitness trainer, track and field coach, and national level bodybuilder, Karen Lopez knows what the human body is capable of. With personalized programs for every client, her unique approach to training is highly effective. Karen focuses not only on weight loss, but pays close attention to your body composition. Muscle strength, cardiovascular endurance, power to weight ratio, and maintenance are all key factors in Karen's program.

Your place or mine. For more information on how Karen can help you reach and exceed your health and fitness goals, please contact her at klopezfitness@gmail.com or call her at 604-346-5646.